1 min read

Free Resource: January 2026 Well-Being Calendar

Jess K : Dec 29, 2025 10:00:00 AM

Well-Being Calendars

January 2026 Well-Being Calendar

1:42

Help your employees start the year strong with our January well-being calendar!

A new year is the perfect time to inspire healthy habits—and we’ve created a resource to make it easy! Our January well-being calendar provides employees with daily tips to stay focused, motivated, and energized as they work toward their goals for 2026.

This month’s theme focuses on discovering your “why” and tracking progress, two essential steps for building momentum and creating lasting change. By helping employees understand what drives them and measure their success, you’ll empower them to start the year with confidence.

Encourage your team to use this calendar to:

Set meaningful goals that align with their values
Boost health and well-being with simple, actionable tips
Stay motivated one day at a time

Together, we can make 2026 a year of growth and positive change for your organization.

Ready to share this resource?
Download the January Well-Being Calendar and provide your employees with the tools they need to thrive!

For a Spanish version of this calendar, please download here.

Want more for your employees?
Send them our January coaching webinar: Find Your Why

Long-lasting change starts with knowing your “why.” Kick off the new year by discovering the deeper reasons behind your goals and how purpose can power your progress.

Let's Connect!

Follow HealthCheck360 on LinkedIn to be the first to see helpful resources for your population, insight into upcoming programs, and exciting announcements. Follow us today! Be sure to use the hashtag #HealthCheck360 when sharing your team's accomplishments with us on social.