The holidays can be rough for a lot of people, waistlines, and wallets. Keep your employees on track this holiday season with tips on healthy comfort foods

Join Coach Shelby and the HealthCheck360 team on Wednesday, November 7th at 12:00 pm, Central, for our monthly coaching webinar. Find out how which comfort foods are actually healthy, and get tips on how to keep the ones that should be out of the "do not eat" zone.