October Newsletter

October Newsletter

Need some wellness tips to round out your company's monthly newsletter? Looking for more ways to get health and well-being topics in front of your employees? Check out this month's newsletter. It's full of great stuff for your company and comes in a ready to distribute format!

This month is Breast Cancer Awareness month. Breast cancer is the second most common type of cancer and the second leading cause of cancer deaths for women in the United States. Regardless of your personal risk factors, there are preventative strategies you can use to reduce your risk.

Also featured in this newsletter:

  • Super Foods for Super Health 
  • More Common Than You'd Think: Workplace Bullying
  • Pumpkin and White Bean Soup

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Coaching Webinar | Running For Your Heart

Coaching Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

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Free Resource: February 2026 Well-Being Calendar

Free Resource: February 2026 Well-Being Calendar

February is the perfect time to inspire your team to focus on their health and build habits that last. Our February Well-Being Calendar is a simple,...

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Coaching Webinar | Find Your Why

Coaching Webinar | Find Your Why

Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!

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