Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Living a long and healthy life is what we all dream of. Whether you are 20 or 60, it’s never too late to start taking care of your body!
By taking preventative measures now, you and your employees can have a happy and healthy life. Share this webinar recording with your population. They'll learn how some of the healthiest people around the world prioritize well-being in their lives!
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more for your employees? Send them our October Coaching Webinar to register today!
Burnout and How To Cope
Burnout affects us all at some point in our lives. Whether it’s work, home, physical, or mental, join this webinar to learn the signs and how to work through burnout to come out stronger on the other side.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...