1 min read
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support this effort, we’re excited to offer a valuable resource you can share with your team: the September Well-Being Calendar.
This month’s calendar is designed to help employees build a healthier, more mindful relationship with food—one small step at a time. Throughout the month we'll feature a practical, approachable tip that promotes mindful eating, encourages self-awareness, and supports both physical and emotional health.
Whether your employees are working remotely, in the office, or on the go, this calendar is a flexible, easy-to-use resource that fits into any routine. From slowing down at mealtimes to tuning into body signals, the tips are designed to be simple, effective, and sustainable.
Download the September Well-Being Calendar and share it with your team. Together, we can take small steps toward a healthier, more mindful workplace!
Para obtener una versión en español de este calendario, descárguelo aquí.
Want more for your employees?
Send them our September Coaching Webinar! Explore the power of intuitive eating and find out how this practice can improve your nutrition. Learn how to honor your hunger and finally make peace with food.
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