Jenna Wesenberg
Coaching Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:00 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
A free monthly newsletter for you to share with your employees! This month, we're revisiting the new blood pressure guidelines from The American Heart Association and the American College of Cardiology. In November of 2017, they redefined what is considered high blood pressure (HBP) based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
- 3 Tips to Help Make the First Day of School Less Stressful
- Fruits & Veggies: How Much Is Enough?
- Beets, Beans and Greens Recipe
Get your copy of the September Live Well Work Well Newsletter now. It's free!
Want more? Check out our upcoming Coaching Webinars. Free of charge and directed to end users, your employees will appreciate the support to tackle tough health issues.
Free Resource: February 2026 Well-Being Calendar
February is the perfect time to inspire your team to focus on their health and build habits that last. Our February Well-Being Calendar is a simple,...
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!