A free monthly newsletter for you to share with your employees! This month, we're revisiting the new blood pressure guidelines from The American Heart Association and the American College of Cardiology. In November of 2017, they redefined what is considered high blood pressure (HBP) based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
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Coach Shelby: Sep 30, 2026, 10:00:01 AM
Supporting employee well-being doesn’t have to mean overhauling your entire program or stretching already limited resources. In many...
Creating a culture of wellness doesn't have to require a large investment or a complex program. Often, the most effective way to encourage...
Coach Shelby: Aug 26, 2026, 10:00:02 AM
Helping employees build healthier habits starts with understanding the signals their bodies are already sending them. That's why we're...
Jenna Wesenberg
