A free monthly newsletter for you to share with your employees! This month, we're revisiting the new blood pressure guidelines from The American Heart Association and the American College of Cardiology. In November of 2017, they redefined what is considered high blood pressure (HBP) based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
Get your copy of the September Live Well Work Well Newsletter now. It's free!
Want more? Check out our upcoming Coaching Webinars. Free of charge and directed to end users, your employees will appreciate the support to tackle tough health issues.
Coach Shelby: May 28, 2026 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...
Eating with the seasons is a simple yet powerful way to support your health, boost energy, and enjoy more flavorful foods.
Coach Shelby: Apr 29, 2026 10:00:03 AM
In today’s fast‑paced world, emotional resilience is more important than ever.
Jenna Wesenberg
