Jenna Wesenberg
May Coaching Webinar | The 5 Cs of Mental Health
Coach Shelby: Apr 29, 2026 10:00:03 AM
In today’s fast‑paced world, emotional resilience is more important than ever.
A free monthly newsletter for you to share with your employees! This month, we're revisiting the new blood pressure guidelines from The American Heart Association and the American College of Cardiology. In November of 2017, they redefined what is considered high blood pressure (HBP) based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
- 3 Tips to Help Make the First Day of School Less Stressful
- Fruits & Veggies: How Much Is Enough?
- Beets, Beans and Greens Recipe
Get your copy of the September Live Well Work Well Newsletter now. It's free!
Want more? Check out our upcoming Coaching Webinars. Free of charge and directed to end users, your employees will appreciate the support to tackle tough health issues.
Free Resource: May 2026 Well-Being Calendar
May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in you and your employees well‑being. As life gets...
April On-Demand Webinar | AI for Health
Coach Shelby: Mar 25, 2026 2:15:00 PM
Artificial intelligence isn’t just for tech experts anymore—it's becoming a powerful tool for anyone looking to feel better, manage stress,...