Jenna Wesenberg
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
A free monthly newsletter for you to share with your employees! This month, we're revisiting the new blood pressure guidelines from The American Heart Association and the American College of Cardiology. In November of 2017, they redefined what is considered high blood pressure (HBP) based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
- 3 Tips to Help Make the First Day of School Less Stressful
- Fruits & Veggies: How Much Is Enough?
- Beets, Beans and Greens Recipe
Get your copy of the September Live Well Work Well Newsletter now. It's free!
Want more? Check out our upcoming Coaching Webinars. Free of charge and directed to end users, your employees will appreciate the support to tackle tough health issues.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...