Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
July is UV Safety Month, and your skin says a lot about your health. We want to help you and your employees stay healthy and take care of your skin.
Share this webinar recording with your population to educate them on changes they can make today to improve the health of their skin.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Essential Nutrients for Your Health
From sleep to energy levels to physical performance, getting the nutrients your body needs is extremely important in every aspect of your life. Learn what vitamins and minerals to include in your diet to help make your body and mind feel great!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...