Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
July is UV Safety Month, and your skin says a lot about your health. We want to help you and your employees stay healthy and take care of your skin.
Share this webinar recording with your population to educate them on changes they can make today to improve the health of their skin.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Essential Nutrients for Your Health
From sleep to energy levels to physical performance, getting the nutrients your body needs is extremely important in every aspect of your life. Learn what vitamins and minerals to include in your diet to help make your body and mind feel great!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...