Jenna Wesenberg
Free Resource: October 2025 Well-Being Calendar
This October, help your employees unlock the full potential of their benefits with HealthCheck360’s Well-Being Calendar. Designed to support...
It’s no secret that the holidays bring joy, but they can also bring stress. We all know that prolonged and chronic stress can wreak havoc on your overall health and wellness, so it’s important to find healthy ways to manage it. One effective way to do so is to practice mindfulness. Check out the November Live Well, Work Well Newsletter to find out how. This is a free wellness resource to share with your employees!
Also featured in this newsletter:
- Fight the Flu
- Pack a Work Lunch to Stay Healthy and Save Money
- Super Stuffed Squash
Want to learn more about practicing mindfulness? Check out the September Wellness Webinar here. It'll give you tons of tips on how to get started with meditation. You can also get access to 3 meditations we created just for beginners here.
On-Demand Webinar | Navigating Healthcare
Coach Shelby: Sep 26, 2025 11:00:00 AM
Making healthcare decisions can be overwhelming—especially when employees aren’t sure where to begin. Whether they’re managing a new...
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...