Coach Shelby
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Think Meditation isn’t for you? Think again. You can greatly improve your health and overall well-being by practicing meditation in as little as 5 minutes a day!
If you’ve never tried it before, or only given it a shot once or twice, you’ll want to check out this webinar. Our coaches will break it down for beginners and show you just how applicable meditation is to your daily life.
Click here to go to the think Coach Katie Jo mentioned in the webinar!
If your company offers the webinar for wellness points, they're awesome and this button is for you. 
And if you don't want to miss out on next month's live webinar, reserve your seat now.
Finally! For inspirational stories about how other participants improved their health, check out these success stories on our website.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...