Coach Trent
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Chronic stress is a growing issue in our society and affects our mental, emotional, and physical health. Join me next week, on Wednesday, December 12th for a free webinar to learn about how you can impact the health of your workforce.
You'll learn:
• How stress affects you
• Why it matters• Ways to manage your stress
If the holidays have you stressed already and you need some immediate tips, check out my blog post here with 4 Lifestyle Hacks to Conquer Your Day.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...