Coach Trent
Handling Holiday Stress
Jenna Wesenberg : Nov 29, 2018 8:59:11 PM
Between shopping on Black Friday and Cyber Monday to decorating and spending time with family and friends, the holiday season can be busy...and...
Chronic stress is a growing issue in our society and affects our mental, emotional, and physical health. Join me next week, on Wednesday, December 12th for a free webinar to learn about how you can impact the health of your workforce.
You'll learn:
• How stress affects you
• Why it matters• Ways to manage your stress
If the holidays have you stressed already and you need some immediate tips, check out my blog post here with 4 Lifestyle Hacks to Conquer Your Day.
Webinar Recording: 4 Ways to Improve Mental Well-being
Jenna Wesenberg : Dec 19, 2018 1:50:16 PM
Chronic stress has a massive impact on your mental, physical, and emotional wellbeing. In today's busy, over scheduled world, you need strategies to...
FREE Poster! Help Manage Employee Stress
HealthCheck360 : Jul 8, 2019 1:32:00 PM
65% of workers reported stress impacted their job performance. But what can you do to help your employees with their stress? Share this FREE POSTER...