Chronic stress is a growing issue in our society and affects our mental, emotional, and physical health. Join me next week, on Wednesday, December 12th for a free webinar to learn about how you can impact the health of your workforce.
You'll learn:
• How stress affects you
• Why it matters• Ways to manage your stress
If the holidays have you stressed already and you need some immediate tips, check out my blog post here with 4 Lifestyle Hacks to Conquer Your Day.
