Your April well-being calendar is ready to download and share with employees. This month, we're talking exercise and how your employees can easily incorporate more activity into their day.
The CDC recommends 30 minutes of exercise per day to have impactful health benefits. But in a world with competing priorities, how can you help your population boost their activity? Share this printer-friendly well-being calendar with your employees for quick resources and tips to make getting active an easy part of their day.
Do you like free content to support your health management program? Check out these other resources from HealthCheck360 that our clients have been loving:
- Coaching Webinar: Get Active with a Health Coach Our monthly webinars are free to your employees and cover many topics! This month, Coach Shelby is sharing her favorite workouts with a live demonstration. Check out the upcoming webinars here.
- Let's be friends! Follow HealthCheck360 on LinkedIn to be the first to see helpful resources for your population, insight into upcoming programs and exciting announcements Follow us!
- New Mental Health Offering! The past year has intensified many of the challenges employees face. We are excited to announce a new partnership that connects participants with mental health resources on myHealthCheck360. Check out our upcoming webinar to see a live demonstration of the platform. Register here.