Upcoming Coaching Webinars

Picture of Coach Shelby Coach Shelby : Feb 10, 2020 8:15:00 AM

Coaching Webinar
Upcoming Coaching Webinars

Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy!

Coach-approved, tried and true tips are ready for you on our monthly webinars. Click the links below to get signed up.


And remember, you can get wellness hacks, recipes, and inspiration by following us on Facebook, Twitter, and Instagram.  Plus! See how other participants, people just like you, improved their health on our website. Looking for more on what health coaching is? Check out our website.

 
Coaching Webinar | The Science of Breathwork

Coaching Webinar | The Science of Breathwork

Picture of Coach Shelby Coach Shelby: Jul 31, 2025 11:00:00 AM

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

Coaching Webinar
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[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

Jess K: Jul 29, 2025 2:00:00 PM

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

Well-Being Calendars
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Avocado and Corn Salsa

Avocado and Corn Salsa

Jess K: Jul 21, 2025 11:00:00 AM

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Healthy Recipes
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