Do Small Changes Actually Improve Health?

Do Small Changes Actually Improve Health?

You're heard it before.  Small changes like taking the stairs or parking further away can lead to big results. But is it true? We measured the impact of incremental lifestyle changes on physical health to find out. 

 

Join us on Tuesday, June 21st at 11:00 am for a free webinar to:seated-forward-fold-2

  • See the impact small changes have on health
  • Discover which changes have the greatest impact
  • Learn how much change the average person makes in a year
  • Apply these strategies to your wellness program

Register today to see the data behind the impact of small changes on health. 

 

Save Your Seat

 

 

 

 

[Free Resource] 2026 Well-Being Calendar

[Free Resource] 2026 Well-Being Calendar

Streamline your planning and inspire your community for a fresh, healthier year with the 2026 well-being calendar!

Read More
On-Demand Webinar | Beat the Winter Blues

On-Demand Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you and your team can avoid the winter blues and discover how...

Read More
Free Resource: December 2025 Well-Being Calendar

Free Resource: December 2025 Well-Being Calendar

Empower your team this December with our well-being calendar!

Read More