Do Small Changes Actually Improve Health?

Do Small Changes Actually Improve Health?

You're heard it before.  Small changes like taking the stairs or parking further away can lead to big results. But is it true? We measured the impact of incremental lifestyle changes on physical health to find out. 

 

Join us on Tuesday, June 21st at 11:00 am for a free webinar to:seated-forward-fold-2

  • See the impact small changes have on health
  • Discover which changes have the greatest impact
  • Learn how much change the average person makes in a year
  • Apply these strategies to your wellness program

Register today to see the data behind the impact of small changes on health. 

 

Save Your Seat

 

 

 

 

How to Manage GLP-1 Coverage Without Breaking the Bank

How to Manage GLP-1 Coverage Without Breaking the Bank

Key Highlights Why GLP-1s Are a Hot Topic Right Now The Financial Stakes Are Real Flexible Coverage Options to Protect Employers Five Tactics to...

Read More
On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

We know your employees are juggling a lot—and finding time to exercise can be a challenge. That’s why we’re excited to offer a resource...

Read More
Free Resource: July 2025 Well-Being Calendar

Free Resource: July 2025 Well-Being Calendar

As July approaches, it’s a great opportunity to encourage your team to refresh their routines and refocus on well-being.

Read More