Coach Trent
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
You're heard it before. Small changes like taking the stairs or parking further away can lead to big results. But is it true? We measured the impact of incremental lifestyle changes on physical health to find out.
Join us on Tuesday, June 21st at 11:00 am for a free webinar to:
- See the impact small changes have on health
- Discover which changes have the greatest impact
- Learn how much change the average person makes in a year
- Apply these strategies to your wellness program
Register today to see the data behind the impact of small changes on health.
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On-Demand Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...