Coach Shelby
Coaching Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:00 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
The way you sit, stand, and move can make a huge difference in how you feel.
In this on-demand webinar, Coach Shelby will share tips with your employees on how to situate their bodies to improve their well-being in the workplace.
Share this link with your employees today so they can live their happiest and healthiest lives in April and beyond.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more? Share our next webinar, Food to Fuel Your Mind with your employees today.
The saying goes you are what you eat. What you eat also affects how you think. Help your employees learn the best foods to eat to keep their brains at their best!
If you would like to share any of our past webinars with subtitles, please visit our YouTube channel.
Free Resource: February 2026 Well-Being Calendar
February is the perfect time to inspire your team to focus on their health and build habits that last. Our February Well-Being Calendar is a simple,...
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!