Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
The way you sit, stand, and move can make a huge difference in how you feel.
In this on-demand webinar, Coach Shelby will share tips with your employees on how to situate their bodies to improve their well-being in the workplace.
Share this link with your employees today so they can live their happiest and healthiest lives in April and beyond.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more? Share our next webinar, Food to Fuel Your Mind with your employees today.
The saying goes you are what you eat. What you eat also affects how you think. Help your employees learn the best foods to eat to keep their brains at their best!
If you would like to share any of our past webinars with subtitles, please visit our YouTube channel.
On-Demand Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...