Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
The way you sit, stand, and move can make a huge difference in how you feel.
In this on-demand webinar, Coach Shelby will share tips with your employees on how to situate their bodies to improve their well-being in the workplace.
Share this link with your employees today so they can live their happiest and healthiest lives in April and beyond.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more? Share our next webinar, Food to Fuel Your Mind with your employees today.
The saying goes you are what you eat. What you eat also affects how you think. Help your employees learn the best foods to eat to keep their brains at their best!
If you would like to share any of our past webinars with subtitles, please visit our YouTube channel.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...