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February is here which means we’re celebrating heart health awareness! This month’s well-being calendar is filled with daily activities, meal ideas, and workouts to help your population reduce their risk of heart disease.
Inspire your employees to incorporate heart health into their everyday routine. From tasty salmon recipes to stress management techniques and fun yoga poses, our February well-being guide has simple suggestions for everyone to show their heart some love.
Send this calendar to employees, hang it on your bulletin boards, or include it in a company-wide newsletter to better support heart health at your company.
Want more free content to support your health management program? Check out these other resources from HealthCheck360 that our clients love:
Coaching Webinar: Eat Real. Our monthly webinars are free to employees and cover many topics. This month, Coach Tess is sharing her tips on incorporating more whole foods into your diet. Check out the upcoming webinars here.
Let's be friends. Follow HealthCheck360 on LinkedIn to be the first to see helpful resources for your population, insight into upcoming programs, and exciting announcements. Follow us now.
Stress Management & Mental Health Offering. The past year has intensified many of the challenges employees face. We are excited to announce a new partnership that connects participants with resilience training. Access the on-demand webinar and demonstration of the new platform to see how valuable resilience training is for companies today. View the recording here.
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