2022 is almost here! Set yourself up for a healthy year by registering for the next year's webinars. They take place on the first Wednesday of every month, presented by HealthCheck360's Health Coaches.
Make Changes for a Healthier Tomorrow
January 5, 2022 | 12:00 PM Central Time
The choices you make every day impact your health long-term. Learn what you can do today to change your health tomorrow.
Eat Real
February 2, 2022 | 12:00 PM Central Time
Eating whole foods is best for proper nutrition, but how do you do it? Get tips on incorporating more whole foods into your diet, getting your family to enjoy whole foods, and new recipes to try!
Make Exercise Fun
March 2, 2022 | 12:00 PM Central Time
Whether you’re new to exercise or looking to take it up a notch, everyone can benefit from learning how to boost their exercise routine, especially if you don’t have one yet!
Financial Fitness
April 6, 2022 | 12:00 PM Central Time
No matter what financial freedom looks like to you: early retirement, setting money aside for family, or paying off debt, everyone can use some help when it comes to managing their money and setting themselves and their family up for success!
It's Okay to Not Be Okay
May 4, 2022 | 12:00 PM Central Time
The COVID-19 pandemic has exposed an immediate need for mental health assistance. And that’s okay. We will be sharing resources and tips on where to go when you’re ready to ask for help.
Get Outside
June 1, 2022 | 12:00 PM Central Time
Nature is awesome! And in more ways than you think. Learn about the many benefits of getting outside and start to plan your next outdoor adventure.
Your Questions Answered
July 6, 2022 | 12:00 PM Central Time
Join this webinar to ask health-related questions to a HealthCheck360 nurse, live. Get answers to your burning questions, clarity on an article you recently read, and top tips from one of our HealthCheck360 Registered Nurses.
Using Your Resources
August 3, 2022 | 12:00 PM Central Time
You may have more tools in your wellness toolbox than you might think. Coach Shelby will be sharing all the resources available to you as a HealthCheck360 participant and how to make the most out of your employer’s benefits plan!
Beat the Bug
September 7, 2022 | 12:00 PM Central Time
Nobody likes getting sick. Help your body fight colds, the flu, and other illnesses by building your immune system. From nutrition to sleep, these tips will help keep you healthy all year long.
Busting Well-being Myths
October 5, 2022 | 12:00 PM Central Time
Are your favorite healthy hacks actually slowing your progress? We are tackling common well-being myths and leaving you with only the facts to help improve your health.
Preventing Diseases
November 2, 2022 | 12:00 PM Central Time
You can make significant changes to your health and prevent developing some of the most common diseases like heart disease, type 2 diabetes, and some cancers.
Put Your Health First
December 7, 2022 | 12:00 PM Central Time
When life gets busy, health is sometimes the first thing pushed to the back burner. Learn tactics to help keep your health a priority.
