Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Getting active is important for overall health, but you don’t need a gym membership.
During this on-demand webinar, your employees will learn easy ways to get active without leaving the comfort of their homes.
Share this link with your employees today so they can live their happiest and healthiest lives in February and beyond.
Want more? Register for the March coaching webinar, Eating Fat: Good or Bad?
What’s the deal with fat? We’ll talk about the different types of fat found in your foods, which kinds help and hurt you, and give you some yummy recipes to try!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube channel and click the closed captioning button on the video you would like to watch.
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...