Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
Getting active is important for overall health, but you don’t need a gym membership.
During this on-demand webinar, your employees will learn easy ways to get active without leaving the comfort of their homes.
Share this link with your employees today so they can live their happiest and healthiest lives in February and beyond.
Want more? Register for the March coaching webinar, Eating Fat: Good or Bad?
What’s the deal with fat? We’ll talk about the different types of fat found in your foods, which kinds help and hurt you, and give you some yummy recipes to try!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube channel and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...