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FREE Poster! 3 Tips to Create Better Habits

Jenna Wesenberg : Jan 5, 2019 10:00:00 AM

It can be hard to get back on track with making healthy choices after the holidays. But, starting with small changes can lead to big ones. Get tips on making healthy habits for 2019 by downloading this FREE poster.

Arm your employees with all the tools to make better, healthier habits in 2019. This poster is printer-ready so you can easily share it with your population.

Plus! Check out these other free resources for a healthier 2019:

New mobile app. HealthCheck360 is proud to launch our brand new mobile application. With an all new interface, easier tracking, new device connections and full challenge offerings, you'll want to check it out now.
Coaching webinar. We always focus on making new habits, but what about breaking those bad ones? In this webinar you'll get a blueprint to stop the cycle of those bad routines so you can make new and improved habits.

FREE Poster! Help Your Employees Stay Active

Jenna Wesenberg : Mar 7, 2019 10:35:00 AM

We know that regular exercise is one of the best ways to stay healthy. But, it can be hard to change old habits or know where to start with a new...

FREE Poster! Educate Employees About Nutrition

HealthCheck360 : Apr 30, 2019 9:13:00 AM

90% of Americans don't eat enough fruits and vegetables in their everyday diet. Provide your employees with this free poster to get the conversation...

Diabetes Prevention - 4 Things to Start Doing Right Now

Coach Cher : Nov 12, 2018 9:18:00 AM

Working as a nurse at HealthCheck360, I have seen many folks struggle with high blood sugar. Diabetes and pre-diabetes are very serious and can...