Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
A new year is the best time for your employees to start fresh and make new goals!
During this on-demand webinar, Coach Shelby will be going over how you and your employees can change your mindset and get motivated to improve your well-being and achieve your goals in the new year.
Share this link with your employees today so they can live their happiest and healthiest lives in January and beyond.
If you would like a copy of the slides in PDF format, please click below. Check out the rest of our blog to find more great resources, healthy recipes, and much more!
Want more? Register for the February coaching webinar, Fitness at Home.
Getting active is so important for overall health, but you don’t need a gym membership. Join this webinar to learn easy ways to get active without leaving the comfort of your own home.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...