Free October Calendar: Mental Health Support, Breast Cancer Awareness & More!

October is a busy month for a lot of reasons. Help your employees have their healthiest month yet with this free October well-being calendar. From Mental Health Awareness Week, to Breast Cancer Awareness month, to new challenges as the weather turns cool, check out this resource to educate and engage your company. 

Use this calendar to educate and engage your population on daily actions they can do to better their health. This month's calendar includes: 

• Information about Mental Health Awareness Week
• Helpful tips around Breast Cancer as part of Breast Cancer Awareness Month
• Seasonal healthy recipes
• How to stay active even as the weather turns colder
• Motivation to stay the course on even the toughest of days

Share this calendar with employees today! Print it for your break rooms, add it to bulletin boards, or post it to your company intranet to help your employees reach a healthier lifestyle.  

Do you want more free content to support your health management program for October? Check out these other resources from HealthCheck360 that our clients love:

• Coaching Webinar: Bundle Up and Get Moving Our monthly webinars are free to your employees and cover many topics!  This month, Coach Shelby is sharing her colder-weather exercise tips.  Check out the upcoming webinars here. 
• Let's be friends!   Follow HealthCheck360 on LinkedIn to be the first to see helpful resources for your population, insight into upcoming programs and exciting announcements  Follow us! 
• New Stress Management & Mental Health Offering!  The past year has intensified many of the challenges employees face. We are excited to announce a new partnership that connects participants with resilience training. Register for our webinar to catch a live demonstration of the new platform.  View the recording here.