Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
As employers, we recognize the value of a motivated and energetic workforce. Yet, the mid-day slump commonly diminishes performance and overall well-being.
To address this challenge, we invite you to learn effective strategies to help your employees overcome the mid-day slump and boost their energy levels for sustained productivity!
Coach Shelby shares practical tips and insights on how to enhance your team's energy, ensuring they stay focused and productive throughout the day. This is an excellent opportunity to invest in your employees' well-being and improve your organization's overall performance.
Let's work together to create a more energetic and productive workplace!
If you would like a copy of the slides in PDF format, please download here.
Do you want more for your employees?
Send them our May coaching webinar: Navigating Social Media Mindfully.
Social media can have a big impact on our mental health. Join us as we explore the pros and cons and learn how to set healthy boundaries for social media usage.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...