Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
As employers, we recognize the value of a motivated and energetic workforce. Yet, the mid-day slump commonly diminishes performance and overall well-being.
To address this challenge, we invite you to learn effective strategies to help your employees overcome the mid-day slump and boost their energy levels for sustained productivity!
Coach Shelby shares practical tips and insights on how to enhance your team's energy, ensuring they stay focused and productive throughout the day. This is an excellent opportunity to invest in your employees' well-being and improve your organization's overall performance.
Let's work together to create a more energetic and productive workplace!
If you would like a copy of the slides in PDF format, please download here.
Do you want more for your employees?
Send them our May coaching webinar: Navigating Social Media Mindfully.
Social media can have a big impact on our mental health. Join us as we explore the pros and cons and learn how to set healthy boundaries for social media usage.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...