HEALTHY LIVING

BETTER HEALTH STARTS NOW

Subscribe to Blog Updates

Live Well Work Well December 2014 Newsletter

Written by Jennifer Koenig on December 5, 2014

Wintertime Workouts
Whether you're in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the first casualties of the season. However, continuing your workouts throughout winter will help you stay energetic and healthy during the colder months of the year. To find out more, read the December Live Well, Work Well Newsletter.

Also In This Issue:

  • Unplugging for the holidays
  • Indoor air pollution
  • Credit card savings, a recipe for savory squash soup, and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.

Topics: Health Tips, Nutrition, Weight Management

FREE WELLNESS TIPS

COACHING WEBINARS

Don't miss out on these upcoming webinars from HealthCheck360.

Learn More

WANT MORE?

Follow us on Facebook for wellness tips, contests, and daily motivation.

 

Learn More