Whether you're in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the first casualties of the season. However, continuing your workouts throughout winter will help you stay energetic and healthy during the colder months of the year. To find out more, read the December Live Well, Work Well Newsletter.
- Unplugging for the holidays
- Indoor air pollution
- Credit card savings, a recipe for savory squash soup, and more!