Live Well Work Well December 2014 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Dec 5, 2014 1:24:45 PM

Wintertime Workouts
Whether you're in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the first casualties of the season. However, continuing your workouts throughout winter will help you stay energetic and healthy during the colder months of the year. To find out more, read the December Live Well, Work Well Newsletter.

Also In This Issue:

  • Unplugging for the holidays
  • Indoor air pollution
  • Credit card savings, a recipe for savory squash soup, and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.
On-Demand Webinar | Choosing Healthier Convenience Foods

On-Demand Webinar | Choosing Healthier Convenience Foods

Picture of Coach Shelby Coach Shelby: Feb 25, 2026 2:30:00 PM

Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.

Coaching Webinar
Read More
[Free Download] March 2026 Well-Being Calendar

[Free Download] March 2026 Well-Being Calendar

Jess K: Feb 24, 2026 10:00:00 AM

March is the perfect time for a fresh start—and we’re excited to support you with a free resource designed to help you stay focused, energized, and...

Well-Being Calendars
Read More
Skillet Pasta Dinner

Skillet Pasta Dinner

Jess K: Feb 16, 2026 11:00:00 AM

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!

Healthy Recipes
Read More