With the start of the New Year, we want to reflect on our most popular posts from 2019! With almost 33,000 thousand blog views and over 6,000 webinars watched, we know people are loving what HealthCheck360 has to share. Subscribe to our blog to see what we have in store for 2020.
Our Top Blog Posts of 2019
#1. 3 Healthy Holiday Recipes You'll LOVE!
Many people struggle with maintaining a healthy lifestyle during the holiday season. Most parties and events, even those not around the holidays, are centered around food. And with the winter months here, it's difficult to stay active. These HealthCheck360 coach-approved recipes and tips are still relevant for any time of the year.
#2 NEW for 2019! Updated HealthCheck360 Mobile App
We all know that life happens on the go, and most times, we need support when we’re not at work (or in front of a computer). Our updated app makes it easier to do the things you need to do for your entire wellness program (yep, even the lifestyle survey) all from the app.
#3 Holiday Sips the Healthy Way
You might be hitting the Starbucks drive-thru, or sipping coffee throughout the day to keep up with this busy time of year. The sugar and calories in many popular drinks can sneak up on us and even end in a sugar crash, so we're here to help you sip smarter!
Our Top Webinars of 2019
#1 Processed Food: the Good, the Bad & the Ugly
Do you really know what processed food is? Find out what to look for and how to make better
decisions in every eating situation. 
#2 Back Health: Lower Your Risk of Developing Low Back Pain
Back pain is such a pain in the...back! Prevent issues and get lifestyle tips on how to keep your back and body strong. 
#3 Developing Resilience: Practicing Optimism and Healthy Habits to Adapt to Life's Curve Balls
It’s a tough world out there. Learn how to change your perception, practice positivity, and create happiness no matter what life throws at you. 
Tell us what you would like to see from HealthCheck360 in 2020! We would love to hear from you in the comments!
Plus! Check out these other free resources:
January Wellness Calendar. Help your employees make the most of their wellness program. We have daily motivation and tips all month long that will inspire your people to start the year off the healthy way! Share this calendar.
Coaching Webinars. Our health coaches share monthly webinars with participants showing them easy ways to make health and well-being attainable. See a full list of our 2020 webinars.
