Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Promoting exercise and nutrition is great. But if you're not talking about sleep, your employees might be missing a major aspect of good health.
Skipping hours of sleep can impact employee health more than you think. The CDC found a link between lack of sleep and the development of type 2 diabetes, heart disease, obesity, and depression. Sleep is essential. Help employees sleep easy with actionable tips and tricks in this month's wellness calendar.
Do you want more free content to support your health management program for July? Check out these other resources from HealthCheck360 that our clients have been loving:
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...