Live Well Work Well Newsletter - February 2014

Keep Your Heart Healthy

With Valentine's Day approaching, you might associate hearts with romance and red roses. But there are two kinds of hearts- in addition to hosting Valentine's Day, February also serves as Heart Health Month. Take some time this month to think about the blood- pumping kind of heart and what you can do to keep yours healthy.

Also In This Issue:

  • Potential cell phone dangers
  • Walking to improve your health
  • Protecting your health, a recipe for lemon chicken, and more!

Get your February Live Well Work Well Newsletter.

Click here to see the newsletter in Spanish.

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Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.

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Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.

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