Live Well Work Well Newsletter - February 2014

Jenna Wesenberg : Feb 25, 2014 2:49:39 PM

With Valentine's Day approaching, you might associate hearts with romance and red roses. But there are two kinds of hearts- in addition to hosting Valentine's Day, February also serves as Heart Health Month. Take some time this month to think about the blood- pumping kind of heart and what you can do to keep yours healthy.

Also In This Issue:

Potential cell phone dangers
Walking to improve your health
Protecting your health, a recipe for lemon chicken, and more!

Get your February Live Well Work Well Newsletter.

Click here to see the newsletter in Spanish.

On-Demand Webinar | Choosing Healthier Convenience Foods

Coach Shelby: Feb 25, 2026 2:30:00 PM

Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.

Coaching Webinar

[Free Download] March 2026 Well-Being Calendar

Jess K: Feb 24, 2026 10:00:00 AM

March is the perfect time for a fresh start—and we’re excited to support you with a free resource designed to help you stay focused, energized, and...

Well-Being Calendars

Skillet Pasta Dinner

Jess K: Feb 16, 2026 11:00:00 AM

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!

Healthy Recipes