Live Well Work Well Newsletter - February 2014

Jenna Wesenberg : Feb 25, 2014 2:49:39 PM

Keep Your Heart Healthy

With Valentine's Day approaching, you might associate hearts with romance and red roses. But there are two kinds of hearts- in addition to hosting Valentine's Day, February also serves as Heart Health Month. Take some time this month to think about the blood- pumping kind of heart and what you can do to keep yours healthy.

Also In This Issue:

Potential cell phone dangers
Walking to improve your health
Protecting your health, a recipe for lemon chicken, and more!

Get your February Live Well Work Well Newsletter.

Click here to see the newsletter in Spanish.

On-Demand Webinar | Running For Your Heart

On-Demand Webinar | Running For Your Heart

Picture of Coach Shelby

Coach Shelby: Jan 28, 2026 10:00:02 AM

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Coaching Webinar

Read More

[Free Download] February 2026 Well-Being Calendar

[Free Download] February 2026 Well-Being Calendar

Jess K: Jan 26, 2026 10:00:00 AM

February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...

Well-Being Calendars

Read More

Garlic Ginger Ramen With Beef

Garlic Ginger Ramen With Beef

Jess K: Jan 19, 2026 11:00:00 AM

Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...

Healthy Recipes

Read More