Jenna Wesenberg : Oct 9, 2015 8:21:44 AM
Monitor Physical Activity with a Fitness Tracker A fitness tracker is a wearable device that tracks physical activity throughout the day. Fitness...
Jenna Wesenberg : Apr 12, 2018 3:26:47 PM
Exercise doesn't only benefit your body, it helps your brain too. Studies have shown a strong link between the health of the body and the health of...
Coach Shelby : Oct 5, 2017 9:51:13 AM
To view the webinar for wellness points, click HERE
Coach Shelby