Live Well Work Well April 2015 Newsletter

After review of the current scientific evidence regarding nutrition, diet and health, the 2015 Dietary Guidelines Advisory Committee has removed the strict warnings on cholesterol intake. You can now eat your egg yolks guilt- free! To find out more, read the April Live Well, Work Well Newsletter.

Also In This Issue

  • Spring training: 5K run
  • Google partners with Mayo Clinic
  • Identity theft prevention, a recipe for backed cabbage, and more

Acceder a la version Español.

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

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Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

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[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

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