Live Well Work Well May 2015 Newsletter

Jenna Wesenberg : May 5, 2015 9:30:32 AM

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

The importance of resistance training
Save money by shopping for in-season produce
What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.

[Free Download] September 2025 Well-Being Calendar

Jess K: Aug 28, 2025 2:30:00 PM

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Well-Being Calendars

Coaching Webinar | What is Intuitive Eating?

Coach Shelby: Aug 27, 2025 2:30:00 PM

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...

Coaching Webinar

Cucumber Salad with Tomatoes

Jess K: Aug 18, 2025 11:00:00 AM

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

Healthy Recipes