Live Well Work Well May 2015 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : May 5, 2015 9:30:32 AM

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

  • The importance of resistance training
  • Save money by shopping for in-season produce
  • What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.
The Relationship Between Nutrition and Mental Health

The Relationship Between Nutrition and Mental Health

Picture of Coach Trent Coach Trent: May 4, 2026 10:00:03 AM

The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.

Stress Management Coaching Webinar
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May On-Demand Webinar | The 5 Cs of Mental Health

May On-Demand Webinar | The 5 Cs of Mental Health

Picture of Coach Shelby Coach Shelby: Apr 29, 2026 10:00:03 AM

In today’s fast‑paced world, emotional resilience is more important than ever.

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[Free Download] May 2026 Well-Being Calendar

[Free Download] May 2026 Well-Being Calendar

Jess K: Apr 28, 2026 10:00:02 AM

May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in your well‑being. As life gets busy, even small,...

Well-Being Calendars
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