Live Well Work Well May 2015 Newsletter

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

  • The importance of resistance training
  • Save money by shopping for in-season produce
  • What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.

Managing Financial Stress During the Holidays

Managing Financial Stress During the Holidays

The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...

Read More
Coaching Webinar | Biometrics 101

Coaching Webinar | Biometrics 101

You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...

Read More
[Free Download] November 2026 Well-Being Calendar

[Free Download] November 2026 Well-Being Calendar

When it comes to improving your health and well-being, small actions can make a big difference over time. That's why we're excited to share our...

Read More