Live Well Work Well May 2015 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : May 5, 2015 9:30:32 AM

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

  • The importance of resistance training
  • Save money by shopping for in-season produce
  • What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.
Avocado and Corn Salsa

Avocado and Corn Salsa

Jess K: Jul 21, 2025 11:00:00 AM

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

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Summer Grilling Safety Tips

Summer Grilling Safety Tips

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Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Picture of Coach Shelby Coach Shelby: Jun 25, 2025 11:30:00 AM

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

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