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Live Well Work Well May 2015 Newsletter

Written by Jennifer Koenig on May 5, 2015

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

  • The importance of resistance training
  • Save money by shopping for in-season produce
  • What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.

Topics: Health Tips, Nutrition, Weight Management

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