Live Well Work Well May 2015 Newsletter

May is Skin Cancer Detection and Prevention Month
Did you know that it only takes 15 minutes for the sun to damage your skin but 12 hours for that damage to become visible? Many individuals suffer from hours of skin damage before even realizing that their skin is in danger. To find out more, read the May Live Well, Work Well Newsletter.

Also In This Issue:

  • The importance of resistance training
  • Save money by shopping for in-season produce
  • What veggies and fruits are in season right now, a recipe for sautéed spring vegetables, and more!

Get your May Live Well Work Well Newsletter

Acceder a la version español.

Coaching Webinar | Beat the Winter Blues

Coaching Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...

Read More
[Free Download] December 2025 Well-Being Calendar

[Free Download] December 2025 Well-Being Calendar

Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Read More
Stuffed Green Peppers

Stuffed Green Peppers

Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...

Read More