Coach Shelby : Jul 2, 2015 3:08:08 PM
To view the webinar for wellness points, click HERE
To view on YouTube, click HERE
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
The holiday season is a great time to get together with family and friends. For most, this usually involves parties, good food, and some alcohol...
To view the webinar in Windows Media Player, click HERE