Live Well Work Well November 2015 Newsletter

Remember to Get a Flu Shot
Each year, thousands of people get sick, and some even die, because of the flu. That's why getting an annual flu vaccination is so important--it can greatly reduce your chances of getting sick and prevents you from spreading the flu to your family, friends and co-workers.

Also In This Issue:

  • Simple tips to reduce food waste
  • Pack a work lunch to stay healthy and save money
  • Build a better sandwich
  • Vegetable chili and more!

Get your November Live Well Work Well Newsletter

Acceder a la version español.

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

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Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

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[Free Download] September 2025 Well-Being Calendar

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As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

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