Live Well Work Well November 2015 Newsletter

Remember to Get a Flu Shot
Each year, thousands of people get sick, and some even die, because of the flu. That's why getting an annual flu vaccination is so important--it can greatly reduce your chances of getting sick and prevents you from spreading the flu to your family, friends and co-workers.

Also In This Issue:

  • Simple tips to reduce food waste
  • Pack a work lunch to stay healthy and save money
  • Build a better sandwich
  • Vegetable chili and more!

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