On-Demand Webinar | Beat the Winter Blues
This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...
To view the webinar for wellness points, click HERE
To view on YouTube, click HERE
Coach Jake wanted to put his direct email in case you had more questions: jacobb@healthcheck360.com
Here are the links to the sites that were referenced in the webinar:
http://www.cnn.com/2014/09/24/health/soda-makers-cut-calories/
This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...
Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!
Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...