HealthCheck360's 12 Days of Fitness

Jenna Wesenberg : Dec 9, 2015 6:45:19 AM

Get in the spirit of the season! Print this out and put it next to your workspace or in your gym bag.

The 12 Days of Fitness is an accumulating workout, so start on the 1^st day of fitness and add a new exercise each day. You should finish on the last day with all 12 moves.

Clear the Clutter for Your Health

Jess K: Jan 12, 2026 10:00:02 AM

January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.

Newsletters

Coaching Webinar | Find Your Why

Coach Shelby: Dec 30, 2025 10:00:00 AM

Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...

Coaching Webinar

[Free Download] January 2026 Well-Being Calendar

Jess K: Dec 29, 2025 10:00:00 AM

Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Well-Being Calendars