Live Well Work Well December 2015 Newsletter

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

  • Wintertime workouts
  • Avoid holiday weight gain
  • Navigating the holiday buffet
  • Cranberry sweet potatoes and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.

August Live Well, Work Well Newsletter

August Live Well, Work Well Newsletter

A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...

Read More
August is National Wellness Month

August is National Wellness Month

Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...

Read More
[Free Download] August 2026 Well-Being Calendar

[Free Download] August 2026 Well-Being Calendar

Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...

Read More