Live Well Work Well December 2015 Newsletter

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

  • Wintertime workouts
  • Avoid holiday weight gain
  • Navigating the holiday buffet
  • Cranberry sweet potatoes and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.

On-Demand Webinar | Running For Your Heart

On-Demand Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Read More
[Free Download] February 2026 Well-Being Calendar

[Free Download] February 2026 Well-Being Calendar

February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...

Read More
Garlic Ginger Ramen With Beef

Garlic Ginger Ramen With Beef

Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...

Read More