Live Well Work Well December 2015 Newsletter

Jenna Wesenberg : Dec 7, 2015 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

Wintertime workouts
Avoid holiday weight gain
Navigating the holiday buffet
Cranberry sweet potatoes and more!

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Acceder a la version español.

Parmesan Chive Biscuits

Jess K: Dec 15, 2025 11:00:00 AM

Enjoy these savory biscuits with your favorite holiday meal this season!

Healthy Recipes

2026 HealthCheck360 Coaching Webinars

Coach Shelby: Dec 10, 2025 9:45:00 AM

Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...

Coaching Webinar

Preventing Burnout During the Holidays

Jess K: Dec 8, 2025 10:50:01 AM

Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many...

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