Live Well Work Well December 2015 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Dec 7, 2015, 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

  • Wintertime workouts
  • Avoid holiday weight gain
  • Navigating the holiday buffet
  • Cranberry sweet potatoes and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.
Managing Financial Stress During the Holidays

Managing Financial Stress During the Holidays

Picture of Coach Trent Coach Trent: Nov 2, 2026, 10:00:01 AM

The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...

Newsletters Financial Well-Being
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Coaching Webinar | Biometrics 101

Coaching Webinar | Biometrics 101

Picture of Coach Shelby Coach Shelby: Oct 28, 2026, 10:00:01 AM

You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...

Coaching Webinar
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[Free Download] November 2026 Well-Being Calendar

[Free Download] November 2026 Well-Being Calendar

Jess K: Oct 26, 2026, 10:00:00 AM

When it comes to improving your health and well-being, small actions can make a big difference over time. That's why we're excited to share our...

Well-Being Calendars
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