Live Well Work Well December 2015 Newsletter

Jenna Wesenberg : Dec 7, 2015 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

Wintertime workouts
Avoid holiday weight gain
Navigating the holiday buffet
Cranberry sweet potatoes and more!

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Acceder a la version español.

Coaching Webinar | Beat the Winter Blues

Coach Shelby: Nov 25, 2025 2:00:00 PM

This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...

Coaching Webinar

[Free Download] December 2025 Well-Being Calendar

Jess K: Nov 24, 2025 10:00:00 AM

Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Well-Being Calendars

Stuffed Green Peppers

Jess K: Nov 17, 2025 11:00:00 AM

Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...

Healthy Recipes