Live Well Work Well December 2015 Newsletter

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

  • Wintertime workouts
  • Avoid holiday weight gain
  • Navigating the holiday buffet
  • Cranberry sweet potatoes and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.

On-Demand Webinar | Strengthen Your Immune Health

On-Demand Webinar | Strengthen Your Immune Health

As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health,...

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[Free Download] November 2025 Well-Being Calendar

[Free Download] November 2025 Well-Being Calendar

Explore our November Well-Being Calendar—your daily companion to stay focused, motivated, and inspired throughout the month!

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Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells

Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious...

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