Live Well Work Well December 2015 Newsletter

Jenna Wesenberg : Dec 7, 2015 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

Wintertime workouts
Avoid holiday weight gain
Navigating the holiday buffet
Cranberry sweet potatoes and more!

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Acceder a la version español.

Avocado and Corn Salsa

Jess K: Jul 21, 2025 11:00:00 AM

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Healthy Recipes

Summer Grilling Safety Tips

Jess K: Jul 14, 2025 11:00:00 AM

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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On-Demand Webinar | Maximize Your Workout

Coach Shelby: Jun 25, 2025 11:30:00 AM

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

Coaching Webinar