Live Well Work Well December 2015 Newsletter

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

  • Wintertime workouts
  • Avoid holiday weight gain
  • Navigating the holiday buffet
  • Cranberry sweet potatoes and more!

Get your  December Live Well Work Well Newsletter
Acceder a la version español.

July On-Demand Webinar | Emotional Intelligence and You

July On-Demand Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

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June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

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