Live Well Work Well December 2015 Newsletter

Jenna Wesenberg : Dec 7, 2015 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

Wintertime workouts
Avoid holiday weight gain
Navigating the holiday buffet
Cranberry sweet potatoes and more!

Get your December Live Well Work Well Newsletter
Acceder a la version español.

[Free Download] September 2025 Well-Being Calendar

Jess K: Aug 28, 2025 2:30:00 PM

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Well-Being Calendars

Coaching Webinar | What is Intuitive Eating?

Coach Shelby: Aug 27, 2025 2:30:00 PM

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...

Coaching Webinar

Cucumber Salad with Tomatoes

Jess K: Aug 18, 2025 11:00:00 AM

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

Healthy Recipes