Live Well Work Well December 2015 Newsletter

Jenna Wesenberg : Dec 7, 2015 9:29:36 AM

New Breast Cancer Screening Guidelines Released

Last month, the American Cancer Society released new breast cancer screening guidelines recommending that women should wait until age 45 to begin annual mammograms-five years later than previously recommended.

Also In This Issue :

Wintertime workouts
Avoid holiday weight gain
Navigating the holiday buffet
Cranberry sweet potatoes and more!

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Acceder a la version español.

Clear the Clutter for Your Health

Jess K: Jan 12, 2026 10:00:02 AM

January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.

Newsletters

Coaching Webinar | Find Your Why

Coach Shelby: Dec 30, 2025 10:00:00 AM

Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...

Coaching Webinar

[Free Download] January 2026 Well-Being Calendar

Jess K: Dec 29, 2025 10:00:00 AM

Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Well-Being Calendars