Live Well Work Well January 2016 Newsletter

Jenna Wesenberg : Jan 5, 2016 11:52:53 AM

In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

Staying hydrated in the winter months
Buy in season and save
New year's resolutions
30-minute chili and more!

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Acceder a la version español.

[Free Download] September 2025 Well-Being Calendar

Jess K: Aug 28, 2025 2:30:00 PM

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Well-Being Calendars

Coaching Webinar | What is Intuitive Eating?

Coach Shelby: Aug 27, 2025 2:30:00 PM

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...

Coaching Webinar

Cucumber Salad with Tomatoes

Jess K: Aug 18, 2025 11:00:00 AM

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

Healthy Recipes