Live Well Work Well January 2016 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Jan 5, 2016 11:52:53 AM

Health Tips

In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

  • Staying hydrated in the winter months
  • Buy in season and save
  • New year's resolutions
  • 30-minute chili and more!

Get your  January Live Well Work Well Newsletter
Acceder a la version español.
Live Well Work Well Newsletter November 2017

Live Well Work Well Newsletter November 2017

Picture of Jenna Wesenberg Jenna Wesenberg : Nov 2, 2017 6:00:51 AM

Start Planning for a Stress Free Holiday Season

Health Tips
Read More

Live Well Work Well October 2014 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Oct 2, 2014 5:36:09 PM

Is the flu shot right for you? Influenza is a serious disease that can lead to hospitalization and sometimes even death. Flu season in the United...

Health Tips
Read More
November Wellness Webinar: Navigating Wellness

November Wellness Webinar: Navigating Wellness

Picture of Coach Shelby Coach Shelby : Nov 1, 2017 2:18:56 PM

To view the webinar for wellness points, click HERE

Health Tips
Read More