Live Well Work Well January 2016 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Jan 5, 2016, 11:52:53 AM

In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

  • Staying hydrated in the winter months
  • Buy in season and save
  • New year's resolutions
  • 30-minute chili and more!

Get your  January Live Well Work Well Newsletter
Acceder a la version español.
Managing Financial Stress During the Holidays

Managing Financial Stress During the Holidays

Picture of Coach Trent Coach Trent: Nov 2, 2026, 10:00:01 AM

The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...

Newsletters Financial Well-Being
Read More
Coaching Webinar | Biometrics 101

Coaching Webinar | Biometrics 101

Picture of Coach Shelby Coach Shelby: Oct 28, 2026, 10:00:01 AM

You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...

Coaching Webinar
Read More
[Free Download] November 2026 Well-Being Calendar

[Free Download] November 2026 Well-Being Calendar

Jess K: Oct 26, 2026, 10:00:00 AM

When it comes to improving your health and well-being, small actions can make a big difference over time. That's why we're excited to share our...

Well-Being Calendars
Read More