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Live Well Work Well January 2016 Newsletter

Written by Jennifer Koenig on January 5, 2016

In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

  • Staying hydrated in the winter months
  • Buy in season and save
  • New year's resolutions
  • 30-minute chili and more!

Get your  January Live Well Work Well Newsletter
Acceder a la version español.

Topics: Nutrition, Weight Management, Health Tips

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