Live Well Work Well January 2016 Newsletter

Jenna Wesenberg : Jan 5, 2016 11:52:53 AM

In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

Staying hydrated in the winter months
Buy in season and save
New year's resolutions
30-minute chili and more!

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Acceder a la version español.

Parmesan Chive Biscuits

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Enjoy these savory biscuits with your favorite holiday meal this season!

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2026 HealthCheck360 Coaching Webinars

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Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...

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Preventing Burnout During the Holidays

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Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many...

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