Live Well Work Well February 2016 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Feb 3, 2016 4:57:37 PM

The Importance of Good Posture

Good posture affects both your physical body as well as your emotional and mental well-being.

Also In This Issue: 
  • FDA Aims to Ban Minors from Tanning Beds
  • Preventing Foodborne Illnesses
  • Valentine's Day healthy recipe and more!

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On-Demand Webinar | Running For Your Heart

On-Demand Webinar | Running For Your Heart

Picture of Coach Shelby Coach Shelby: Jan 28, 2026 10:00:02 AM

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Coaching Webinar
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[Free Download] February 2026 Well-Being Calendar

[Free Download] February 2026 Well-Being Calendar

Jess K: Jan 26, 2026 10:00:00 AM

February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...

Well-Being Calendars
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Garlic Ginger Ramen With Beef

Garlic Ginger Ramen With Beef

Jess K: Jan 19, 2026 11:00:00 AM

Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...

Healthy Recipes
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