Live Well Work Well February 2016 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Feb 3, 2016 4:57:37 PM

The Importance of Good Posture

Good posture affects both your physical body as well as your emotional and mental well-being.

Also In This Issue: 
  • FDA Aims to Ban Minors from Tanning Beds
  • Preventing Foodborne Illnesses
  • Valentine's Day healthy recipe and more!

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Baked Salmon with Herbs and Lemon

Baked Salmon with Herbs and Lemon

Jess K: Mar 16, 2026 11:00:00 AM

Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.

Healthy Recipes
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Build Healthy Habits with

Build Healthy Habits with "Wellness Stacking"

Jess K: Mar 9, 2026 11:00:01 AM

Building healthy habits doesn’t have to mean overhauling your entire lifestyle. In fact, small, meaningful changes are often the most sustainable.

Newsletters
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On-Demand Webinar | Choosing Healthier Convenience Foods

On-Demand Webinar | Choosing Healthier Convenience Foods

Picture of Coach Shelby Coach Shelby: Feb 25, 2026 2:30:00 PM

Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.

Coaching Webinar
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