Live Well Work Well February 2016 Newsletter

Jenna Wesenberg : Feb 3, 2016 4:57:37 PM

The Importance of Good Posture

Good posture affects both your physical body as well as your emotional and mental well-being.

Also In This Issue:

FDA Aims to Ban Minors from Tanning Beds
Preventing Foodborne Illnesses
Valentine's Day healthy recipe and more!

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Acceder a la version español.

Apple Oatmeal Muffins

Jess K: Sep 15, 2025 11:00:00 AM

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

Healthy Recipes

Are You Prepared for a Weather Emergency?

Jess K: Sep 8, 2025 11:00:00 AM

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

Newsletters

[Free Download] September 2025 Well-Being Calendar

Jess K: Aug 28, 2025 2:30:00 PM

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Well-Being Calendars