Live Well Work Well February 2016 Newsletter

The Importance of Good Posture

Good posture affects both your physical body as well as your emotional and mental well-being.

Also In This Issue: 
  • FDA Aims to Ban Minors from Tanning Beds
  • Preventing Foodborne Illnesses
  • Valentine's Day healthy recipe and more!

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Coaching Webinar | The Science of Breathwork

Coaching Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

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[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

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Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

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