Live Well Work Well February 2016 Newsletter

Picture of Jenna Wesenberg Jenna Wesenberg : Feb 3, 2016 4:57:37 PM

The Importance of Good Posture

Good posture affects both your physical body as well as your emotional and mental well-being.

Also In This Issue: 
  • FDA Aims to Ban Minors from Tanning Beds
  • Preventing Foodborne Illnesses
  • Valentine's Day healthy recipe and more!

Get your February Live Well Work Well Newsletter
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The Relationship Between Nutrition and Mental Health

The Relationship Between Nutrition and Mental Health

Picture of Coach Trent Coach Trent: May 4, 2026 10:00:03 AM

The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.

Stress Management Coaching Webinar
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May On-Demand Webinar | The 5 Cs of Mental Health

May On-Demand Webinar | The 5 Cs of Mental Health

Picture of Coach Shelby Coach Shelby: Apr 29, 2026 10:00:03 AM

In today’s fast‑paced world, emotional resilience is more important than ever.

Coaching Webinar
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[Free Download] May 2026 Well-Being Calendar

[Free Download] May 2026 Well-Being Calendar

Jess K: Apr 28, 2026 10:00:02 AM

May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in your well‑being. As life gets busy, even small,...

Well-Being Calendars
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