Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
Did you know August is National Eye Exam Month? It’s a great reminder to take care of yourself and your loved ones by scheduling an exam with your optometrist to ensure your eyes are in good health and your vision care is up to date. A comprehensive eye exam includes family history, vision evaluation, and testing. Having your eyes examined will keep your prescriptions current and prevent any complications with your eyes.
Below is a list of common symptoms that could lead to problems with your eyes. Contact your optometrist immediately if you experience any of the following:
Sources:
http://www.visionaware.org/
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.