Jenna Wesenberg
Baked Salmon with Herbs and Lemon
Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.
Did you know August is National Eye Exam Month? It’s a great reminder to take care of yourself and your loved ones by scheduling an exam with your optometrist to ensure your eyes are in good health and your vision care is up to date. A comprehensive eye exam includes family history, vision evaluation, and testing. Having your eyes examined will keep your prescriptions current and prevent any complications with your eyes.
Below is a list of common symptoms that could lead to problems with your eyes. Contact your optometrist immediately if you experience any of the following:
- Severe, sudden eye pain
- Hazy, blurred vision
- Painful sensitivity to light
- White areas in the pupil of the eye
- Itching, burning or heavy discharge in the eyes
Sources:
http://www.visionaware.org/
Build Healthy Habits with "Wellness Stacking"
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On-Demand Webinar | Choosing Healthier Convenience Foods
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Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.