Live Well Work Well October 2016 Newsletter

Live Well Work Well October 2016 Newsletter


Oct LWWWLow-Impact Exercise

While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many people, health conditions or long-term injuries prevent them from taking up some of the more demanding forms of exercise.
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Also in this Issue:

  • Prevent Backpack-related Injuries
  • Breast Cancer Awareness Month
  • Pumpkin Pancakes

View the Live Well Work Well newsletter in Spanish.

On-Demand Webinar | Choosing Healthier Convenience Foods

On-Demand Webinar | Choosing Healthier Convenience Foods

Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.

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[Free Download] March 2026 Well-Being Calendar

[Free Download] March 2026 Well-Being Calendar

March is the perfect time for a fresh start—and we’re excited to support you with a free resource designed to help you stay focused, energized, and...

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Skillet Pasta Dinner

Skillet Pasta Dinner

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!

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