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Live Well Work Well October 2016 Newsletter

Written by Sarah Park on October 4, 2016


Oct LWWWLow-Impact Exercise

While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many people, health conditions or long-term injuries prevent them from taking up some of the more demanding forms of exercise.
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Also in this Issue:

  • Prevent Backpack-related Injuries
  • Breast Cancer Awareness Month
  • Pumpkin Pancakes

View the Live Well Work Well newsletter in Spanish.

Topics: Exercise, Nutrition, Health Tips

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