Live Well Work Well October 2016 Newsletter

Live Well Work Well October 2016 Newsletter


Oct LWWWLow-Impact Exercise

While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many people, health conditions or long-term injuries prevent them from taking up some of the more demanding forms of exercise.
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Also in this Issue:

  • Prevent Backpack-related Injuries
  • Breast Cancer Awareness Month
  • Pumpkin Pancakes

View the Live Well Work Well newsletter in Spanish.

July Coaching Webinar | Emotional Intelligence and You

July Coaching Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

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June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

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