Live Well Work Well October 2016 Newsletter

Live Well Work Well October 2016 Newsletter


Oct LWWWLow-Impact Exercise

While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many people, health conditions or long-term injuries prevent them from taking up some of the more demanding forms of exercise.
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Also in this Issue:

  • Prevent Backpack-related Injuries
  • Breast Cancer Awareness Month
  • Pumpkin Pancakes

View the Live Well Work Well newsletter in Spanish.

Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

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[Free Download] July 2025 Well-Being Calendar

[Free Download] July 2025 Well-Being Calendar

As July approaches, it’s the perfect time to refresh your routine and refocus on your well-being.

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