Live Well Work Well November 2016 Newsletter

Live Well Work Well November 2016 Newsletter

LWWW Blog PostA Healthier Thanksgiving

Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stay away from proper nutrition until the start of the new-year. But if you opt for a healthy Thanksgiving meal instead, it doesn't mean it can't also be enjoyable.  READ MORE

 

Also in this Issue:

  • Choosing Medications Wisely
  • Important Updates: 2016 Flu Vaccine
  • Apple Crisp

View the Live Well Work Well newsletter in Spanish.

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

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Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

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[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

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