Live Well Work Well November 2016 Newsletter

Live Well Work Well November 2016 Newsletter

LWWW Blog PostA Healthier Thanksgiving

Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stay away from proper nutrition until the start of the new-year. But if you opt for a healthy Thanksgiving meal instead, it doesn't mean it can't also be enjoyable.  READ MORE

 

Also in this Issue:

  • Choosing Medications Wisely
  • Important Updates: 2016 Flu Vaccine
  • Apple Crisp

View the Live Well Work Well newsletter in Spanish.

Avocado Black Bean Taquitos

Avocado Black Bean Taquitos

A twist on the traditional favorite, this taquitos recipe is easy and satisfying. Golden brown and crispy in minutes in an air fryer, these...

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Nip Seasonal Allergies in the Bud

Nip Seasonal Allergies in the Bud

Springtime allergies are an annual nuisance for many people. As plants begin to bloom and people start to cut their grass more frequently, allergy...

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April is National Volunteer Month!

April is National Volunteer Month!

April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...

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