Jenna Wesenberg
Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Office Camaraderie and Your Health
Getting along with your co-workers can make the task of going to work more enjoyable and, according to recent research, can actually improve your health. READ MORE
Also in this Issue:
- Unplugging for the Holidays
- Reduce your Holiday Stress
- Squash Soup
Are You Prepared for a Weather Emergency?
Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...
![[Free Download] September 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/September/September%20Calendar%20Images%202025_Blog.png)
[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou