Live Well Work Well December 2016 Newsletter

Live Well Work Well December 2016 Newsletter

december-newsletterOffice Camaraderie and Your Health

 

Getting along with your co-workers can make the task of going to work more enjoyable and, according to recent research, can actually improve your health.  READ MORE

 

Also in this Issue:

  • Unplugging for the Holidays
  • Reduce your Holiday Stress
  • Squash Soup

View the Live Well Work Well newsletter in Spanish

Avocado Black Bean Taquitos

Avocado Black Bean Taquitos

A twist on the traditional favorite, this taquitos recipe is easy and satisfying. Golden brown and crispy in minutes in an air fryer, these...

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Nip Seasonal Allergies in the Bud

Nip Seasonal Allergies in the Bud

Springtime allergies are an annual nuisance for many people. As plants begin to bloom and people start to cut their grass more frequently, allergy...

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April is National Volunteer Month!

April is National Volunteer Month!

April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...

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