Jenna Wesenberg
November Wellness Webinar: Navigating Wellness
To view the webinar for wellness points, click HERE
New Year's Resolutions: Lifestyle Changes vs. Quick Changes
Historically, one of the top New Year's resolutions is to lose weight. Unfortunately many people look to fad diets and weight-loss products to achieve their goals quickly. While fad diets may prove effective initially, research shows that many people don't find long-term success with these types of diets.
Also in this issue:
- Groceries on a budget
- National Blood Donor Month
- Simple Green Smoothie
Live Well Work Well Newsletter - February 2014
Keep Your Heart Healthy
Live Well Work Well February 2016 Newsletter
The Importance of Good Posture Good posture affects both your physical body as well as your emotional and mental well-being. Also In This Issue: ...