Jenna Wesenberg
Avocado Black Bean Taquitos
A twist on the traditional favorite, this taquitos recipe is easy and satisfying. Golden brown and crispy in minutes in an air fryer, these...
February: American Heart Month
Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths annually. Heart disease is also an extremely expensive disease - costing the United States about $207 billion annually in the cost of health care, medications, and lost productivity.
Also in this issue:
- Protect Your Child from E-cigarettes
- Walking to Improve Your Health
- Chicken Vegetable Soup with Kale
Nip Seasonal Allergies in the Bud
Springtime allergies are an annual nuisance for many people. As plants begin to bloom and people start to cut their grass more frequently, allergy...
April is National Volunteer Month!
April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...