February: American Heart Month
Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths annually. Heart disease is also an extremely expensive disease - costing the United States about $207 billion annually in the cost of health care, medications, and lost productivity.
Also in this issue:
Coach Shelby: Feb 25, 2026 2:30:00 PM
Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.
![[Free Download] March 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/March/March%20Calendar%20Images%202026_Blog.png)
March is the perfect time for a fresh start—and we’re excited to support you with a free resource designed to help you stay focused, energized, and...
A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!
Jenna Wesenberg
