Jenna Wesenberg
Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
February: American Heart Month
Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths annually. Heart disease is also an extremely expensive disease - costing the United States about $207 billion annually in the cost of health care, medications, and lost productivity.
Also in this issue:
- Protect Your Child from E-cigarettes
- Walking to Improve Your Health
- Chicken Vegetable Soup with Kale
Are You Prepared for a Weather Emergency?
Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...
![[Free Download] September 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/September/September%20Calendar%20Images%202025_Blog.png)
[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou