How to Turn a Bad Day Around
Life is full of unexpected frustrations. Running late, spilling coffee on yourself, or getting into an argument can start the day off on the wrong foot. The good news is that you can control your mood and prevent these obstacles from ruining your entire day. READ MORE
Also in this issue:
• Prevent Heat Illness
• Have a Responsible Summer
• Broccoli Strawberry Orzo Salad
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
![[Free Download] August 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/August/August%20Calendar%20Images%202025_Blog.png)
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Jenna Wesenberg
