Jenna Wesenberg
Wellness Webinar - Family Wellness
Whether you need healthy snacks on the go or ways to help the family deal with stress, you’ll get tips on keeping your family strong, mentally and...
Sleep and Your Health
Many people fall short of the recommended seven to nine hours of sleep per night. With busy schedules, it may be tempting to stay up late, but sleep is an important factor in overall health. READ MORE
Also in this issue:
- Have a Healthy Halloween
- Choosing Medicine Wisely
- Baked Apples and Sweet Potatoes
View the Live Well Work Well Newsletter in Spanish
November Wellness Webinar: Navigating Wellness
To view the webinar for wellness points, click HERE
Live Well Work Well January 2016 Newsletter
In Defense of Coffee Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart...