Live Well Work Well Newsletter November 2017

Live Well Work Well Newsletter November 2017

Start Planning for a Stress Free Holiday Season


While the holiday season brings joy and togetherness, it can also bring stress for many individuals and families. Top holiday stressors include staying on budget, managing multiple commitments and finding the perfect gift. 

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Also in this issue:

  • Fight the Flu
  • American Diabetes Month
  • Orange Honeyed Acorn Squash

View the Live Well Work Well Newsletter in Spanish

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

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Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

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[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

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