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Live Well Work Well Newsletter November 2017

Written by Sarah Park on November 2, 2017

Start Planning for a Stress Free Holiday Season


While the holiday season brings joy and togetherness, it can also bring stress for many individuals and families. Top holiday stressors include staying on budget, managing multiple commitments and finding the perfect gift. 

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Also in this issue:

  • Fight the Flu
  • American Diabetes Month
  • Orange Honeyed Acorn Squash

View the Live Well Work Well Newsletter in Spanish

Topics: Health Tips, Nutrition, Stress Management, Exercise

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