HealthCheck360
Coaching Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:02 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
We all understand the importance of heart health. It's the leading cause of death for both men and women. But it can be overwhelming to know where to start when looking to make a change for the better.
Read on to learn how activities like a healthy diet and exercise can benefit your health. But do you know what will work best for you? Download this month's newsletter to find the exercise routine that's the right fit for your heart health.
Don't miss out on these great articles:
• Dealing with Job Burnout
• Don't Delay Preventive Care
• New Recipe Alert! Slow Cooker Lentil Soup
Don't forget to follow us on social media! We share heart-healthy tips and other helpful resources like delicious recipes, fun contests, and any other important updates you need to know. Make sure to give us a "like"!
![[Free Download] February 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/February/February%20Calendar%20Images%202026_myHC360+%20social.png)
[Free Download] February 2026 Well-Being Calendar
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Garlic Ginger Ramen With Beef
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...