3 Ways to Lower Your Risk of Breast Cancer

3 Ways to Lower Your Risk of Breast Cancer

1 in 8 women in the U.S. will develop breast cancer in her lifetime.  There are some risk factors you cannot control.  However, we have 3 actionable steps in our Live Well, Work Well Newsletter men and women can start doing today to lower their risk of developing this cancer.  

Be proactive about your health.  Read our Live Well, Work Well Newsletter to get tips on living healthier today.  Remember, women and men can both be diagnosed with breast cancer!  

Plus!  Free resources for you:

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Want some workout inspiration to fuel your outdoor workouts?  Check out these health coach-led workouts that fit into their lunch break!  

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Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

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Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

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