1 in 8 women in the U.S. will develop breast cancer in her lifetime. There are some risk factors you cannot control. However, we have 3 actionable steps in our Live Well, Work Well Newsletter men and women can start doing today to lower their risk of developing this cancer.
Be proactive about your health. Read our Live Well, Work Well Newsletter to get tips on living healthier today. Remember, women and men can both be diagnosed with breast cancer!
Plus! Free resources for you:
Want some workout inspiration to fuel your outdoor workouts? Check out these health coach-led workouts that fit into their lunch break!
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
![[Free Download] August 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/August/August%20Calendar%20Images%202025_Blog.png)
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
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