3 Ways to Lower Your Risk of Breast Cancer

3 Ways to Lower Your Risk of Breast Cancer

1 in 8 women in the U.S. will develop breast cancer in her lifetime.  There are some risk factors you cannot control.  However, we have 3 actionable steps in our Live Well, Work Well Newsletter men and women can start doing today to lower their risk of developing this cancer.  

Be proactive about your health.  Read our Live Well, Work Well Newsletter to get tips on living healthier today.  Remember, women and men can both be diagnosed with breast cancer!  

Plus!  Free resources for you:

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Want some workout inspiration to fuel your outdoor workouts?  Check out these health coach-led workouts that fit into their lunch break!  

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Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

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Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

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[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

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