Jenna Wesenberg
On-Demand Webinar | Navigating Diet Fads
Are you tired of the constant influx of new diets and unsure of what to believe? Let us guide you through the maze of fad diets, breaking down...
January 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, getting in shape is consistently the most popular New Year’s resolution in the United States. While making lifestyle change is not a bad thing, turning to a fad diet is not ideal or healthy.
Check out this newsletter to find out what makes a diet a "fad diet" and their dangers.
Also featured in this newsletter:
- 3 Tips to Beat the Post-holiday Blues
- Your Guide to Avoiding Winter Illnesses
- Kale and Tuna Salad
Need some inspiration? Hear from other participants who have made amazing changes in their life.
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Your Guide to Better Health [webinar]
Improving your health can seem like a daunting task. Our next webinar, Improving Your Health: A Step-By-Step Guide is here to help you with your...
Wellness Webinar - Changing Your Health for Good
Sustainable, small changes to your lifestyle can improve your health long-term. Learn what you can do today to change your life tomorrow.