HealthCheck360
![Telling the Difference Between a Cold and the Flu [Newsletter]](https://www.healthcheck360.com/hubfs/2020%20LWWW/February%20Live%20Well,%20Work%20Well/February-2020-LWWW-Blog.png)
Telling the Difference Between a Cold and the Flu [Newsletter]
Have you ever heard sniffling in the office and not know if it was a cold or the flu going around? You're not alone! Many don't know the difference...
The COVID-19 pandemic has impacted all of our lives and will continue to do so. Managing COVID-19 related stress can help to minimize long-term health effects. Check out the 5 tips included in this newsletter.
Read on to learn how you can boost your mental well-being during a global pandemic. Nearly 60% of U.S. adults report daily stress and anxiety during the pandemic. Make sure you are taking care of both your mental and physical health.
Make Every Bite Count
Healthy eating can be tricky, especially if you don't know what to eat or how much. Following a nutrition guide can help you make the most out of...
3 Tips to Boost Heart Health
We all understand the importance of heart health. It's the leading cause of death for both men and women. But it can be overwhelming to know where to...