Are your favorite healthy hacks actually slowing your progress? We are tackling common well-being myths and leaving you with only the facts to help improve your health in our FREE October Coaching Webinar.
In this on-demand webinar, Coach Shelby goes over well-being myths and discusses whether or not they are actually helping or hindering your wellness journey. View the recording today!
If you would like a copy of the slides in PDF format, please click below. Check out our blog to find more great resources, healthy recipes, and much more!
Want more? Register for the November coaching webinar, Preventing Diseases.
You can make significant changes to your health and prevent developing some of the most common diseases like heart disease, type 2 diabetes, and some cancers.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
![[Free Download] August 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/August/August%20Calendar%20Images%202025_Blog.png)
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Coach Shelby